Fat Loss Diet World - Thursday, November 15, 2018

Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateau

April 12, 2010 by  
Filed under Books


Product Description
The New York Times Bestseller!
LOSE UP TO 25 POUNDS IN 8 WEEKS AND KEEP IT OFF!
The human body evolved to resist starvation by holding on to fat. No wonder it’s so difficult to lose weight! Now a revolutionary lifestyle plan finally cracks the code for efficient fat loss. Developed by leading nutrition specialist Wendy Chant, the plan is scientifically designed to help you “outsmart” your body’s natural cycles for storing and burning calories. Crack the Fat Loss Code teaches you how to boost your metabolism through “macro-patterning”–a simple routine of alternating carb-up, carb-down, and baseline days. There are even built-in cheat days, so you can enjoy the foods you love. Once you get your eating habits on schedule, you’ll find that you can lose weight . . . for good.
In just eight short weeks, you’ll be able to:
REPROGRAM YOUR BODY–to burn the fat and keep it off.
FEEL HEALTHY, NOT HUNGRY–with limitless food options. CONQUER THAT DIET PLATEAU–once and for all.
“Crack the Fat-Loss Code brings you the most sensible solution to permanent weight management I have seen. “–Frederick C. Hatfield, Ph. D. , bestselling author of Bodybuilding: A Scientific Approach, Hardcore Bodybuilding, and Ultimate Sports Nutrition

  • ISBN13: 9780071546911
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

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Comments

5 Responses to “Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateau”
  1. The book drills into your thoughts that it is not a diet, it is a lifestyle change, that is certainly true. I read the book but did not even attempt the program. It seemed very restrictive to me and those type of plans never work in the long term.
    Rating: 2 / 5

  2. The book is very good. Ordering, processing of order, and receipt of this book were all handled in an excellent manner.
    Rating: 5 / 5

  3. The plan outlined in the “Crack the Fat-Loss Code” book really works. It is such an easy lifestyle change and Wendy and her staff at ForeverFit are the best!
    Rating: 5 / 5

  4. This book was recommended by a popular magazine and that’s why I bought it. I found the diet similar to the low carb diet but with a lot more restrictions. The diet has a very strict regiman and you have to be committed to loosing weight before following it precisely.
    Rating: 3 / 5

  5. I am so pleased with the condition and the timeliness of the product purchased. I will definitely do business with this seller again!
    Rating: 5 / 5

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