Fat Loss Diet World - Tuesday, December 18, 2018

Dr. Sears’ High Speed Fat Loss in 7 Easy Steps

April 16, 2010 by  
Filed under Books


Product DescriptionDr. Sears busts the biggest fat-loss lies. You’ll learn why counting calories won’t help you lose weight, eating fat won’t make you fat, and traditional exercise won’t keep you lean and trim.

High Speed Fat Loss in 7 Easy Steps retgurns you to your native diet and makes hittting your ideal weight a sure thing.

Dr. Sears uses these same techniques to slim down his patients. Many make double-digit drops in their first month: 12, 18 even 22 pounds of fat loss in the first 30 days!

Within minutes you’ll put these easy-to-understand principles to work and efectively burn fat, even if nothing has worked for you in the past.

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Comments

5 Responses to “Dr. Sears’ High Speed Fat Loss in 7 Easy Steps”
  1. Maybe some folks like to spend time evaluating your service, but I don’t and I suspect most don’t. If there are problems, we’ll let you know. But otherwise, let us alone. By the way, just saw an article in the NY Times which stated that the scientific basis for the PACE program does not support its assumptions about how the body’s metabolism works.
    Rating: 5 / 5

  2. Lois Rehse says:

    I found the information in Amazon’s book “Dr. Sears’ High Speed Fat Loss in 7 Easy Steps” very up-to-date and provided me very useable information that can guide me in my daily program. It was like looking in a mirror of myself and directing me in very easy fashion on how to follow the path to health and weightloss.
    Rating: 4 / 5

  3. The information in this book is essential to the health of people. I have read and reread and highlighted and referred back to it many times. The information rings true with other research I have done and is one of the best I have read.
    Rating: 5 / 5

  4. Just about all of the information in this book can be found elsewhere. I e-mailed the organization on how to obtain a refund, but never got a reply. You are basically buying a pig in a poke.

    The calipers that Dr. Sears recommends are of no use. The Doctors Eades’ instructions in Protein Power are better, but a little more complicated. They pretty much agree with the impedence machine at my gym.

    So, save your money.

    Rating: 1 / 5

  5. E. White says:

    An excellent book for those into a high protein, high “good fats” type of diet. I particularly like the extensive “Glycemic Index” listing of many foods which gives one a wide choice. My regret is that when Dr. Sears recommends a product or a supplement, he often doesn’t list just 3 or 4 choices that he has found acceptable in his practice, but refers to on-line source lists which often just leave me bewildered. The PACE exercise program is very intriguing. My hope is that there is a cookbook in the near future w/recipes for 2-4 people with just a few ingredients and easy to prepare.
    Rating: 4 / 5

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