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Everything You Need To Know About Fat Loss

April 14, 2010 by  
Filed under Books


Product DescriptionTrying to lose weight but just too confused as where to start? Everything You Need to Know About Fat Loss will show you the way. You will learn and understand the effects total calories, types of calories and exercise exert on body fat loss and body fat inhibition. The author covers 8 important topics in 11 chapters. The topics include: *Physiology of Weight Loss *Calories *Carbohydrates, Protein and Fat *Fat Storing Foods *Hormones *Drugs *Diets *Exercise

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Comments

5 Responses to “Everything You Need To Know About Fat Loss”
  1. I’ve learned a lot for this books!! I thought i knew all there was to know about fat loss , but don’t trick yourself. This book was great!
    Rating: 5 / 5

  2. jassim says:

    i highly recommend evryone who wants to know the fact about fat loss and the easiest way to understand about nutrition to read this book thank you mr aceto
    Rating: 5 / 5

  3. N. Gullick says:

    I agree with many of the other reviews. The grammar and spelling are appalling. This book was definitely never reviewed by an editor (at least not a professional one. ) Even though the content was somewhat useful, it’s hard to be sure that it’s all accurate when it appears to have been written by someone who failed highschool English. Some of the information on supplements are outdated. For instance, it fails to mention that Ma Huang has been banned.
    Rating: 3 / 5

  4. Although the book may contain some very good information, the poor editing makes it hard for me to read. As a magazine editor, I probably notice these problems more than others, but I find them very distracting. I may change my rating once I’ve made it through the entire book, but as it is, I’m having trouble reading more than 2-3 pages at a time without putting the book down in annoyance.
    Rating: 2 / 5

  5. Great book for Clients, reinforces what my Trainers and I believe is important to achieve optimal results!
    Rating: 4 / 5

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