Fat Loss Diet World - Sunday, September 23, 2018

If I am So Smart Why Can’t I Lose Weight?

July 2, 2010 by  
Filed under Books


Product DescriptionSince applying the tools I learned in Brooke’s program to my everyday life, I have already released 35 pounds of fat from my body. I no longer struggle with food and exercising has become a joy that I look forward to doing every day. Shopping in the stores I once used to walk by fills me with great delight, because I can finally wear the kinds of cute clothes that better fit my personality. Once I was able to create a new mind set that I am worth taking great care of myself, I experienced more happiness than I have ever known. For me, freedom from the weight struggle has been worth taking the risk to try again just one more time. ‘ Suyin N. Client San Mateo, CA

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Comments

5 Responses to “If I am So Smart Why Can’t I Lose Weight?”
  1. I am interested in losing weight due to Type 2 Diabetes. This book is about emotions and feelings of overweight people. This is probably a good book if you have emotional issues. For me, it is simply BORING, and not at all what I thought it was. If it were not so inexpensive, I would return it.
    Rating: 2 / 5

  2. This is just a rehash of every diet book that is out there. Nothing new and not even written with any flare. It is a definite “do miss. ”
    Rating: 2 / 5

  3. I bought this book because I do well in my career and the title just struck me as different from all the other selp-help books. The book is frank, open, and she expresses her own fears and troubles witht losing weight. She focuses on you and wants you to do the same.

    One thing she said in this book that has really struck a chord with me is this: If you don’t have the time to lose weight because you work full time, then quit. I know that is a very very strange answer. But it is so true. I really did not have the time – I have 4 children, one is 12 mos old, I work full time in HR, and I go to college full time. I honestly had no time to take care of myself. I have decided to quit my job and stay home. I realize this is not ideal for all and that some out there are struggling. . . but if you can, do it! I can’t wait to spend time with my family and do daily outings to the gym.

    I wish this lady was in my town because I’d book sessions with her in a heartbeat. The book will have to do for now. Good luck everyone, it’s tough stuff.
    Rating: 5 / 5

  4. Caroline says:

    I love this book. I have read so many books on the same subject but this one did it for me! It is working! I am finally connecting the dots!
    Rating: 5 / 5

  5. W. Perilloux says:

    This book has had a life changing effect on me. I am so glad I bought it.
    Rating: 5 / 5

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