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Maximum Fat Loss Workbook: You Don’t Have a Weight Problem! It’s Much Simpler Than That.

April 17, 2010 by  
Filed under Books


Product DescriptionNo country on earth is more preoccupied or has a greater fear of and aversion to dietary fat than the United States. Yet Americans are more overweight than any other country.   A perfect companion to the trade book by the same name, the Maximum Fat Loss Workbook shows readers why high-carb/low-fat diets don’t work—and what does. In this workbook, Ted Broer will guide readers through a step-by step process allowing them to not only lose weight—but lose fat and be healthy. Readers will learn practical applications that will teach them how to easily maintain muscle mass while increasing their metabolism and decreasing body fat.

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Comments

5 Responses to “Maximum Fat Loss Workbook: You Don’t Have a Weight Problem! It’s Much Simpler Than That.”
  1. This is a super book just what I needed. Thanks for the fast shipping. Vickie
    Rating: 5 / 5

  2. This is a workbook to go along with Dr. Broer’s book. Which I did not realize when I ordered it (somehow). #1 is to order the book too. The content of this workbook is pretty basic,but it does help you get started with an assignment each week, and makes sense if you have trouble getting going on your own. I have read it and agree with his views. I agree that it would cost a bit to do everything that he recommends. I wish I had unlimited resources to do it all, but, I am trying some of them that seem to fit my budget and my lifestyle while I wait on the actual book to come and fill in the blanks.
    Rating: 3 / 5

  3. Anonymous says:

    This workbook is great because it helps you to zero in on the important highlights in the book Maximum Fat Loss and apply them to your daily routine immediately. It helps you avoid the question of, “Okay, so I read the book. Now what?” This workbook starts you out slowly at week one and then helps you stay focused and pick up the pace. The workbook provides encouragement and accountability and helps you to set personal goals. I highly recommend the two books be used together for maximum results.
    Rating: 5 / 5

  4. G. Jonson says:

    I have read alot of self-help materials over the years, and Dr. Broer really knows his stuff. It may be a little “out there” for some people who are not accustomed to eating healthier, but everything he says makes sense, is founded, and works! My whole family has changed due to what I’ve learned, and we’re the healthier for it! I recommend any of Dr. Broer’s books, and tapes. He has made a huge difference in my life.
    Rating: 5 / 5

  5. Tonya Dahl says:

    I love Ted’s concept and agree with most of his beliefs on fat loss and diet and this book is not as rigid as his previous books. If you have unlimited amounts of money to spend on food then you can follow his plan well. The book would have been great if he could have offered alternatives to people who don’t have access to a Whole Foods Store or can’t afford $100 a month for vitamins. Bottom line, eat natural foods and exercise.
    Rating: 4 / 5

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