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Maximum Fat Loss

April 19, 2010 by  
Filed under Books


Product DescriptionMany experts agree that a high-carbohydrate, low-fat diet should be an effective way to gain control of weight problems. But statistics show that though we are consuming less fat, Americans are actually becoming fatter, not “fitter. ” Ted Broer challenges traditional thinking and offers a healthy alternative that reveals new findings in biochemistry. Maximum Fat Loss shows readers why high-carb/low-fat diets don’t work-and what does. Readers will learn how to maintain muscle mass and increase their metabolism while losing body fat. They’ll discover why carbohydrates increase body fat, how hormones control weight loss and gain, genetic predisposition for fat gain, what foods to eat and what foods to avoid, what supplements produce healthy results, and much, much more. Maximum Fat Loss takes advantage of the latest research to bring a better solution to the problem of weight gain.

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Comments

5 Responses to “Maximum Fat Loss”
  1. Anonymous says:

    Author should stick to motivational speaking. Scattered throughtout his book is the notice to “Call my office – 800. . . . ” to order something else he is selling. He has plenty of items in the back that you can order and the 800 number is there. Isn’t that enough? His book may have useful information, but you feel you are in front of a “snake oil” salesman and much of what he says has been around in other books at one time or another.
    Rating: 2 / 5

  2. Thank you Mr. Broer for helping get my abdominals looking as good as they did when I was a teenager. Maximum Fat Loss was the key to my removing that final layer of excess fat which hid my abdominals. Your book helped me remove that fat and maintain my energy to continue working my abdominals. Thanks
    Rating: 5 / 5

  3. Lynette H. says:

    This book changed our lives and will change yours too! If you have concerns about losing body fat and getting healthy you will buy this book and Maximum Energy also written by Ted Broer; a leading nutritionist. Phenomenal information concerning the truth of fad diets including protein diets, how to lose body fat not muscle, weight loss products you should never use, speeding up your metabolism, cellulite, coping with cravings, foods to avoid for the rest of your life, tips for shopping and cooking, the benefits of fiber, exercise, supplements and more. America is overweight and unhealthy. If you want to lose the extra pounds and live a long life free of disease, this book will get you on the right track.
    Rating: 5 / 5

  4. Anonymous says:

    Maximum Fat Loss is easy to read and interesting. Ted Broer deals with the dangers of being overfat and the excuses that people tell themsleves about their eating habits and excess fat. You will see yourself and the people you know. He also shows you how you can be successful in losing fat and be healthy at the same time. If you have been concerned about aspartame, you will not drink diet soda again after reading his chapter on it. You will also understand how we are all eating too much sugar and carbs. A lifetime eating and exercise plan is revealed. The lifestyle changes are very doable.
    Rating: 5 / 5

  5. Anonymous says:

    This is a great book on losing weight and getting in shape. It is very motivational as well as informative. The author really knows his stuff. It is the kind of book that will fascinate you once you start reading it. It will definately light a fire under the reader to do something about improving their health. I’m already on my way to the gym.
    Rating: 5 / 5

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