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On Fat loss 4 idiots diet – How often do you eat on cheat days?

April 21, 2010 by  
Filed under Discussion

For anyone on the Fat Loss 4 Idiots diet – how often & how much should I eat during those 3 cheat days?

Do you still eat 4 times a day in small portions like usual?

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Comments

2 Responses to “On Fat loss 4 idiots diet – How often do you eat on cheat days?”
  1. Susann says:

    try to cut down the junk food to a minimum on cheat days
    http://fat-loss-4-idiots-diet-plan.blogspot.com/

  2. LAFitnessModel says:

    Found a really cool new fitness newsletter that has some pretty cutting edge stuff especially for those trying to drop pounds…hope it helps http://www.TruthBehindFitness.com/

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