Fat Loss Diet World - Thursday, May 23, 2019

Should I do a fat loss workout alongside a strength/bodybuilding workout? Any Idea?

May 25, 2010 by  
Filed under Discussion

I am 15 and am overweight and I want to lose fat and build muscle. So is it ok to do a fat loss workout alongside a strength/bodybuilding workout? Or maybe any other idea/tips?

Good tips / workout for fat loss around abs?

May 4, 2010 by  
Filed under Discussion

Im 16 (male, 125Lbs) and I have a 4 Pack right now. I havent worked out in a month (my ab muscles anyhow) due to the fact I couldnt get my 2 lower abs. Does anyone have a good workout I can do / tips? How long / many times / reps a day should […]