Fat Loss Diet World - Saturday, December 15, 2018

The Glycemic-Load Diet: A powerful new program for losing weight and reversing insulin resistance

June 25, 2010 by  
Filed under Books


Product DescriptionA cardiologist’s revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight The glycemic index has been the basis of many popular diets. But it doesn’t take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. Now Dr. Robert Thompson’s breakthrough program uses the glycemic load–the glycemic index adjusted for serving size–to take the GI a step forward. The glycemic load is a more accurate and effective tool in controlling weight and insulin resistance, allowing dieters to eat more foods while still burning fat, cutting cravings, and speeding up their metabolism. Safe, simple, and scientifically proven, it’s the smartest weight-loss plan yet.

  • ISBN13: 9780071462693
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

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Comments

5 Responses to “The Glycemic-Load Diet: A powerful new program for losing weight and reversing insulin resistance”
  1. Linda Pettit says:

    The book is just repackage of all the info of carb counting diet. I would keep to the South Beach or the Carbohydrate diet programs.
    Rating: 2 / 5

  2. Woodi says:

    The book is very good, and has a lot of useful information. But, the condition of the book was not good. It came with a lot of pages falling out.
    Rating: 3 / 5

  3. Annie says:

    It sounds great. I’ll come back and let you know how it works in November, when my next blood test is scheduled.
    Rating: 4 / 5

  4. The Glycemic-Load Diet: A powerful new program for losing weight and reversing insulin resistance

    This book completely ignores the massive evidence that a plant based diet that restricts animal protein and “junk food” (processed) will prevent not only diabetes (the #7 cause of death) but also Heart disease (#1), cancer (#2) and getting “treated by the American Health Care system” which is the #3 cause of death. . . (>500,000 deaths/year from adverse prescription drug reactions, doctor/hospital errors and hospital acquired antibiotic resistant infections).

    A large number of Medical Doctors and nutritional scientists who have explored the science of nutrition have developed a much stronger set of evidence based dietary recommendations. They include: Caldwell Esselstyn MD, John McDougall MD, John Robbins, Rip Esselstyn, William Harris, M. D. , Vesanto Melina, RD, Michael Klaper, M. D. T. Colin Campbell, PhD, Ruth Heidrich, Ph. D, Michael Greger, M. D. , Bryanna Clark Grogan, Gail Davis, Rhamy Marie Oser, Rynn Berry, Neal Pinckney PhD, Jeff Novick, RD, Nava Atlas, Julieanna Hever, RD, Brenda Davis R. D. , Joel Fuhrman MD,Connie Sanchez,ND
    Rating: 2 / 5

  5. Libby says:

    The delivery was very fast, and the book was in great condition. I have enjoyed the recipes and the read. thank you.
    Rating: 5 / 5

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